Summer Soul Revival Retreat
July 18-22, 2024

Dynamic Wellness Retreat

Where our eyes look, our minds will follow. Come home to yourself in this dynamic retreat, away from the demands of work and life responsibilities to rediscover who you are and restore balance between all three aspects of your own nature: mind, body, and spirit.

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Retreat Details

This women’s only retreat is a perfect blend of versatile Fitness, Wellness Workshops, Relaxation, Interactive FUN and Laughter to energize your core, explore your natural healing power, and connect to other like-minded women.

Hosted by this dynamic wellness duo, you will experience a variety of outdoor fitness classes and activities to stimulate all the senses, from group games and activities, to beach lounging, nature treks, and river rafting (optional) to soak in some adrenaline. Dynamic Fitness classes will teach you the fundamentals of restorative postures, core and pelvic floor anchoring, while also challenging you to new personal exercise levels. Condition, strengthen, stabilize, mobilize and relax your body through movement and breadth work.

View more details and retreat itinerary here!

Retreat Instructors

Naomi Gilligan

is a dedicated holistic nutrition and Health counsellor, and Seasoned Kinesiologist. She is the sole proprietor of her business, Naomi4wellness, where she focused on improving comprehensive client wellbeing with compassionate and knowledgeable support. In her practice, she balances 4 key health pillars: Nutrition, Exercise, Stress and Sleep.

Naomi also works in a multidisciplinary clinic as a practicing kinesiologist (Catalyst Kinetics, Burnaby, B.C.). With over 11 years of experience in this field, she helps a wide range of clients reach their active health and injury rehabilitation goals, including athletes.

Naomi has been an active body throughout her life, and an outdoor enthusiast. She has been an avid soccer player, recreational athlete, and strives to be a leader in the health and wellness space through her education and life journey. As a sole parent of two boys, she proactively aspires and works to achieve a healthy life balance with a vast range of wellness tools and strategies, while inspiring and educating others to do the same.

Ally Bradshaw

Ally brings over 10+ years of practical experience leading clients in private and semi-private training, classes, as well as local workshops and international retreats. Blending her background in kinesiology, yoga and pilates, she thrives on teaching you how to reconnect to and realign your body through movement. She specializes in neuromuscular training, pelvic floor and core education, functional training, injury specific rehabilitation, meditation and breath-work.

Ally has a contagious enthusiasm and passion for bringing health and wellness to the lives of others. She hopes to inspire others to explore movement and mindfulness, and to make personal well-being their top priority. Ally firmly believes that “it’s not just about showing people how to move, but providing them with necessary tools to attain their highest level of health and to maintain it with confidence.”

When not in the clinic (Catalyst Kinetics, Burnaby, B.C), studio, or studying, you can most likely find Ally practicing yoga, running, off- roading, paddle boarding, camping, or hiking with her pup.

4 Day Retreat Includes:

Glamping
3 nights in a river's edge glamping tent

Daily Fitness Classes
Enjoy a variety of fitness, pilates, and yoga classes

Wellness Sessions
Hormonal balance, breath work and pelvic floor health

Dining
8 delicious meals with beverages & dessert

Beach Volleyball
A FUN group engagement activity!

Organized Group Activities
Get to know each other during planned activities

Activity Bundle
Enjoy the perks of our all-inclusive resort

Resort Facilities
Access to all of the bathroom & shower facilities

Activity Bundle:

Guided Canyon Hike
1 optional guided hike for each guest

Private Beach

Hammock Garden

Nightly Campfires

Steamy Hot Tub

Relaxation Sun Deck

★ Fully customize your package by adding a range of adventure activities to your booking - view all of them here ★

Ready to book? Book your dream vacation now!

"Retreats at REO are alike no other. A perfect, soulful and memorable journey."

Favourite Add-ons

Rafting
Go on an exhilarating whitewater rafting trip

Massage
Relax with a 1 hour full-body massage

Rates

Sale ends April 19, 2024. All prices are per person. Groups = How many people in one tent.

Groups of 2

Reg	Sale
$1299	$1119

Groups of 3

Reg	Sale
$1059	$949

Groups of 4+

Reg	Sale
$999	$859

Shared Tent (Private Bed)

Reg	Sale
$999	$859

Up to 4 like-minded guests will be assigned to a shared tent

Camping (Your Own Tent)

Reg Sale

$879 $795

Fine Print

We are open May 31 - September 15, 2024.
The above rates are per person based on the group size staying in one glamping tent. 10% taxes & fees added at checkout.
The deposit required to confirm your booking is 15% with the balance due 15 days prior to arrival.
If you cancel 15+ days in advance, the 15% deposit will convert to a credit voucher valid until Aug 1, 2026.