Summer Sizzle Fitness & Yoga Retreat
June 11-13 2021

"A perfect, soulful and memorable journey."

Fitness & Yoga Retreat with Cassie

Leave the city behind with a short drive through the spectacular Fraser Canyon to the Nahatlatch River. Let your spirit come alive as you practice yoga, hike, run, and workout with like-minded souls. Take in the peaceful surroundings from your beautiful glamping tent nestled along the river surrounded by the forest and mountains. This retreat will push you to persevere, the perfect mix of drive and challenge, relaxation, and contemplation. You will leave feeling strong and gain insight into your full potential.

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Cassie Paul

Cassie is a Yoga and Fitness instructor with Oxygen Yoga and Fitness and received her 200- Hour Yoga Certification in 2016 from Karma Teachers in Vancouver. Additionally, she is certified to teach Yoga of 12 Step Recovery, a holistic model designed to address the physical, mental, and spiritual disease of addiction. Cassie is a certified trainer at ‘30 Minute Hit’ Boxing Studio and a Run Leader for the Nike Injury Prevention Study.

Cassie’s passion is helping others achieve their fitness goals. Whether it’s shifting the idea that you aren’t flexible enough for yoga or that a marathon is impossible, it all starts with your perspective. Cassie believes that it is never too late to set a new vision for your life; you can begin by putting down your past story. Let us start with clearly set goals, then slowly bringing that goal to life with daily dedication and commitment. You can absolutely work towards that fitness goal!

3 Day Summer Sizzle Retreat Includes:

Glamping - 2 nights in a river's edge glamping tent

Yoga - up to 8 yoga & wellness sessions

  Guided Hike - 1 guided hike (1 hour return)

  Dining - 5 home-style meals with beverages & dessert

  Resort - Access to all of the resort facilities

Optional Add-ons:

Rafting - 1 whitewater rafting trip

   Massage - 1 hour full-body massage

Scenic Float - 1 scenic float trip (calm, relaxing)

Resort Highlights

Private Beach

Star Gazing Stage

Nightly Campfires

Relaxing Hot Tub

   Hammock Garden

Bonus:

Goal Setting Workshop

Interested in lake kayaking or archery? Add them to your package.
View all the activities we offer here

   Lake Kayak     Archery

Itinerary

DaY 1

Arrival Day

2:00-5:30pm - Arrival, Optional Rafting Adventure or Massage
6:00pm - HIIT Yoga
7:15pm - Dinner
9:00pm - Candle-lit yin or Campfire & Hot tub

DaY 2

7:30am - Rise & Shine Vinyasa Flow
8:30am - Breakfast
9:30am - Free Time
11:00am - Guided Hike / Trail Run
1:15pm - Lunch
2:30pm - Goal Setting Workshop
4:00pm - Total Body Conditioning
9:00pm - Candle-lit Restorative Yoga or Campfire & Hot tub

Day 3

Departure Day

7:30am - Yin & Yang Yoga
8:30am - Breakfast
10am - Fusion Class
11:30am - Departure or Add-on Rafting Adventure or Massage

Dates Available

This retreat runs on a specific date range; June 11-13, 2021. You can book this retreat for that date while there is availability.

Rates

Sale ends Feb 15, 2021. All prices are per person. Groups = How many people in one tent.

Groups of 2

Reg	Sale
$619	$569

Groups of 3

Reg	Sale
$559	$519

Groups of 4

Reg	Sale
$509	$469

Singles

Choose a private tent for 1 or a private bed in a shared unit.

Single Occupancy (Private)

Reg	Sale
$819	$779

Shared Tent

Reg	Sale
$509	$469

*Up to 4 like-minded guests will be assigned to a shared tent

Fine Print

We are open May 14 - September 14, 2021.
The above rates are per person based on the group size staying in one glamping tent. 10% taxes & fees added at checkout.
Due to Covid-19, the deposit required to confirm your booking has now been reduced to 15% with the balance due 15 days prior to arrival.
If you cancel 15+ days in advance, the 15% deposit will convert to a credit voucher valid until August 1, 2023.