Adventure & Unwind Retreat
August 4-8, 2023
Adventure & Unwind with Selena Maisonpierre
NYC based Yoga Teacher, Reiki Practitioner and Wellness Coach, Selena facilitates immersive retreat experiences that foster true integration of the body and the mind, of movement and mindset. Selena is skilled at creating expansive space for clarity, insight, connection and deep relaxation for her students. Her yoga classes are suitable for all-levels, and will always leave you feeling a little stronger, a little taller, and more in your body.Expect daily movement, nourishing meals, meditation, nature and powerful coaching exercises to clear away mental clutter and create space for clarity.
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Hello!My name is Selena, I am a yoga teacher, reiki healer and a certified health and life coach, based in New York City.After teaching yoga for 7 years, I began noticing a disconnect in how my students showed up on the mat and how they showed up in other areas of their lives. The missing link was true integration of the body and the mind, of movement and mindset. I use movement to create a deep sense of inner peace in a complex, fast-paced world. My unique yoga teaching style blends together vinyasa, hatha, kathona yoga, breath awareness, meditation and reiki healing for a well-rounded class that leaves students feeling both energized and deeply relaxed. I draw on a background of dance, hiking, skiing, and love for movement of all forms. My classes are accessible yet challenging, and will always leave you feeling more grounded. |
5 Day Retreat Includes:
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Activity Bundle:
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Ready to book? Book your dream vacation now!
| "Retreats at REO are alike no other. A perfect, soulful and memorable journey." |
Favourite Add-ons
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Itinerary
| Friday August 4th 3:00pm - Arrival 5:30pm - Opening practice: yoga and meditation 7:15pm - Dinner 8:45pm - Relax, Campfires, Hot tub Saturday August 5th 7:00am - Morning practice 8:15am - Breakfast 9:30am - Guided Canyon Hike *Free Time 1:15pm - Lunch *Free Time 5:00pm - Afternoon practice & workshop 7:15pm - Dinner 8:45pm - Relax, Campfires, Hot tub *There are many activities that can be done during your free time, such as enjoying the private beach, visiting the hammock garden, a relaxing full-body massage, testing your aim at archery, and lake kayaking or paddleboarding. ★ Fully customize your package by adding a range of adventure activities to your booking - view all of them here ★ |
Sunday August 6th 7:00am - Morning practice 8:15 am - Breakfast Group Activity: Mellow river drift and swimming 1:15pm - Lunch *Free Time 5:00pm - Afternoon practice & workshop 7:15pm - Dinner 8:45pm - Relax, Campfires, Hot tub Monday August 7th 7:00am - Morning practice 8:15am - Breakfast Group Activity: Whitewater rafting for those interested 1:15pm - Lunch *Free Time 5:00pm - Afternoon practice & workshop 7:15pm - Dinner 8:45pm - Relax, Campfires, Hot tub Tuesday August 8th 7:00am - Morning practice and meditation, Closing circle 8:15am - Breakfast 11:00am - Departure |
Rates
Sale ends May 31, 2023. All prices are per person. Groups = How many people in one tent.
Groups of 2
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Groups of 3
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Groups of 4
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Singles
Choose a private tent for 1 or a private bed in a shared unit.
Single Occupancy (Private)
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| Reg | Sale |
| $ 2099 | $1889 |
Shared Tent
| Reg | Sale |
| $ 1359 | $1189 |
*Up to 4 like-minded guests will be assigned to a shared tent
Fine Print
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Ready to book?
Questions?
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Add-on Activity List
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Whitewater Rafting
 Experience the adventure of a lifetime by going whitewater rafting on the best river's in BC.
$100
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Scenic Float Trip
 Relax and unwind as you float down the river with amazing scenery in view.
$100
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Massage
 Take relaxation to a new level with an hour long full-body massage.$100
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Mehatl Hike
 Hike to the amazing Mehatl Waterfalls. The hike is 8km roundtrip. Check availability.$100
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Lake Kayaking
 Kayak on the beautiful lakes that feed the Nahatlatch river. Min. 3 people
$100
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Paddleboarding
 Paddleboard on scenic lakes and test your balance! Min. 3 people$100
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Archery
 Trek into the wilderness and test your aim at our forested archery area. Min 2 people$20
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Cliff Jump
 For some more excitement, jump into the Nahatlatch river!Min. 2 people $20
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*We recommend booking your activities in advance to guarantee availability and to receive your itinerary upon arrival.
Book Now
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Our Social Hour is proudly sponsored by Wards Cider & SPARKMOUTH
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