4-Day Wild Heart Yoga & Nature Retreat
July 25-28, 2021

"Beautiful location in the middle of nowhere - so peaceful, just the rushing sound of the river."

Wild Heart Nature Retreat

Find ease and serenity through yoga and nature immersion in a stunning outdoor setting. Let the river and forest invigorate and inspire you to move and breathe in new ways.
 
Take refuge in the wilderness, all while enjoying a fully catered stay in the comfort of beautiful river's edge glamping tents. Accessible movement, breathwork, and meditation practices that will help you experience a more present, embodied, and heart-centered version of yourself. All levels welcome!

flowers 22

 

 

Kat Johnston

Kat is a full time traveler and traveling yoga and meditation guide who specializes in helping people connect more deeply with their physical, emotional, and energetic bodies in compassionate surrender to the present moment. She believes deeply in the healing powers of time spent in nature.

With over 20 years of experience in yoga and meditation, Kat received her 200-Hour certification with Quantum Yoga in Palo Alto, California, and her 500-Hour certification with Pranaluz Conscious Living in Costa Rica. She is also trained in Inner Yoga and Mindfulness Based Stress Reduction (MBSR).

Kat is passionate about sharing tools that help clients recover from the demands and stimulation of our modern life and tap fresh sources of energy. She draws from a range of ancient wisdoms and modern innovations to offer accessible, evidence-based, nondogmatic practices that facilitate a more spacious, embodied, and balanced life.


4 Day / 3 Night Retreat Includes

  • 3 nights Glamping: 4-share, 3-share, or 2-share river's edge tents with full-size beds; luxe king bed upgrades available
  • 8 outdoor movement and mindfulness sessions with Kat
  • Optional: Guided hike into Nahatlatch Canyon
  • Choice of: Whitewater rafting adventure on the Nahatlatch River or a 60-minute full-body massage
  • Ample free time for relaxation and activities. Want to do rafting and a massage? Apply a $25 credit towards an additional excursion or massage.
 
  • 8 home-style meals with dessert & beverages - vegan, vegetarian & gluten-free selections with advance notice
  • Coffee, organic tea, milk, almond milk, hot chocolate, juice, spring water
  • Opening and Closing ceremonies
  • Monday evening social hour with wine, craft beer and cider
  • Full use of the resort facilities and amenities, campfire and hot tub entertainment area

Itinerary

Sunday - Day 1
Arrival Day
4:00pm - Arrival
6:00pm - Gentle Flow Yoga
7:15pm - Dinner
8:45pm - Opening Circle & Guided Meditation
  Monday - Day 2
7:00am - Vinyasa Yoga & Guided Meditation
8:30am - Breakfast
10:00am - Nature Immersion
1:15pm - Lunch
2:00pm - Free Time
4:30pm - Movement Workshop
7:15pm - Dinner
8:45pm - Social Hour with Wine, Craft Beer, & Cider
  Tuesday - Day 3
7:00am - Vinyasa Yoga & Guided Meditation
8:30am - Breakfast
9:15am - Whitewater Rafting Adventure  (or free time)
1:15pm - Lunch
2:00pm - Free Time
4:30pm - Movement Workshop
7:15pm - Dinner
8:45pm - Deep Yin Yoga with Yoga Nidra
  Wednesday - Day 4
Departure Day
7:00am - Vinyasa Yoga
8:30am - Breakfast
9:30am - Closing Circle & Guided Meditation
11:00am - Departure


*Massages and additional activities can be booked during periods of free time.


   

 

Rates

All prices are per person. Sale ends April 1, 2021
*Due to Covid-19, deposits required to confirm your booking have now been reduced to 15% with the balance due 7 days prior to arrival.
*If you cancel 7+ days in advance, the 15% deposit will convert to a credit voucher valid until August 1, 2022. View our updated cancellation policy linked below.

4-Share Glamping Tent1

Reg Sale
 $849  $699
 

Private 3-Share Glamping Tent

Reg Sale
 $949  $799

Private 2-Share Glamping Tent

Reg Sale
 $1049  $899
 

Single Occupancy Glamping Tent

Reg Sale
 $1249  $1099

Luxe King-bed Upgrade

2-Share Upgrade (PP) Single Occ. Upgrade
 $90  $180
 
All prices are per person (PP). Add 10% taxes & fees. USD prices based on current exchange rates. Trip locations may change due to water levels. Questions? Call 604.941.9777 or 1.800.736.7238 or email bookings | Cancellation Policy

1. If a group of 4 books at the 4-share rate, they will receive a private glamping tent for 4 people. If a group of 1 books at the 4-share rate, they will be booked into a tent with with 3 other like-minded guests who have booked similar packages. 


Can't choose between whitewater rafting and massage? Do both!
Experience adrenaline & relaxation.

Add-ons

All prices per person. Sale ends June 11th, 2020.

Full-Body Massage

Reg Sale

 $125

$100
 

Shuttle from YVR Vancouver to REO (one way)

Reg Sale
 $125  $100

All prices are per person (PP). Add 10% taxes & fees. USD prices based on current exchange rates. Trip locations may change due to water levels. Questions? Call 604.941.9777 or 1.800.736.7238 or email bookings | Cancellation Policy

 


Our Social Hour is proudly sponsored by: Wards Cider & Dead Frog Brewery