Summer Bliss Yoga Retreat with Heather & Nicole
Aug 30 - Sept 2, 2019
"The yoga stage is outside with breathtaking views of the river."
Summer Bliss Yoga Retreat Hosts
|Nicole is a bona fide movement enthusiast! Throughout her life, she has explored a variety of dance styles, played a myriad of sports and experimented with a multitude of ways to move.
Nicole is a lively and creative instructor. Her classes are challenging, but her quirky personality and contagious laughter make her classes a lot of fun. As a teacher, Nicole strives to make a positive difference in people's lives. She strongly believes in the uplifting powers of yoga and movement. She encourages students to explore their boundless potential and release their inner sunshine. Nicole is trained and certified in Yoga (Hatha, Flow and Power), Mat Pilates and Belly Dance.
"If you are looking for a challenge in a high-energy, supportive environment, come practice with Nicole!" - Sheynal Saujani
"Nicole's enthusiasm and energy are infectious! I love her classes because she always provides alternatives, so I'm able to participate to the best of my ability." - Barb Smith
Aside from her love of yoga and movement, Nicole is the proud mother of two accomplished young men; Kino and Kale. She is a dedicated vegan and an animal rights activist. She is also an avid traveller and a linguist; she speaks three languages fluently and a smattering of several others.
|Heather is a Yoga and Pilates Instructor, a certified Yoga Tune Up Teacher and a Ball Therapy Practitioner. She provides classes that integrate anatomy awareness and myofascial release and she thrives to help her students learn to move better and live a healthier, well-balanced life in their bodies. She currently has over a 1000 hours of teacher training, over 6000 hours of teaching and continues to pursue professional development opportunities, enhancing her skills and expanding her yoga practice. Heather's classes take a science and therapeutic based approach in which one can expect to: undo the stresses of your daily life; locate those blind spots in your body that are holding tightness; and learn to strengthen and release muscles and tissue to work towards a pain free life. Through an environment of encouragement with a splash of laughter. Heather’s classes are fun and informative.
When not teaching, Heather enjoys skiing, hiking, snowshoeing and biking. A concert aficionado, she has a great love of music and takes pleasure in creating playlists for her
classes. When she isn’t enjoying the outdoors she can be found in a yoga class, quietly meditating at home cuddling with her two Chiweeenies - Audrey and Jerry. "Teach this triple truth to all: A generous heart, kind speech, and a life of service and compassion are the things which renew humanity." - Buddha
"Heather has been my primary yoga instructor for several years. Heather’s classes are challenging and rewarding. Even in a full class she’s aware what everybody is doing and taking the time to offer individual advice. Her unique blend of gentle humour and knowledge make it easy to keep testing my own limits." - Scott Simpson.
4 Day Summer Bliss Yoga Retreat Includes
All prices per person. Sale ends August 15, 2019.
1 Person in 4-Share Glamping Tent
1 Person in Private Glamping Tent
2 people in Private Glamping Tent
2 People In Private Luxe King Tent
|All prices are per person (PP). Add 10% taxes & fees. USD prices based on current exchange rates. Trip locations may change due to water levels.
Questions? Call 604.941.9777 or 1.800.736.7238 or email bookings | Cancellation Policy
This retreat is sponsored by: Ethical Bean Coffee
Our Social Hour is proudly sponsored by: Wards Cider & Dead Frog Brewery