4-Day Wild Heart Yoga & Nature Retreat
July 25-28, 2021

Wild Heart Nature Retreat

Find ease and serenity through yoga and nature immersion in a stunning outdoor setting. Let the river and forest invigorate and inspire you to move and breathe in new ways.
 

Take refuge in the wilderness, all while enjoying a fully catered stay in the comfort of beautiful river's edge glamping tents. Accessible movement, breathwork, and meditation practices that will help you experience a more present, embodied, and heart-centered version of yourself. All levels welcome!

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Kat Johnston Kat is a full time traveler and traveling yoga and meditation guide who specializes in helping people connect more deeply with their physical, emotional, and energetic bodies in compassionate surrender to the present moment. She believes deeply in the healing powers of time spent in nature. With over 20 years of experience in yoga and meditation, Kat received her 200-Hour certification with Quantum Yoga in Palo Alto, California, and her 500-Hour certification with Pranaluz Conscious Living in Costa Rica. She is also trained in Inner Yoga and Mindfulness Based Stress Reduction (MBSR). Kat is passionate about sharing tools that help clients recover from the demands and stimulation of our modern life and tap fresh sources of energy. She draws from a range of ancient wisdoms and modern innovations to offer accessible, evidence-based, nondogmatic practices that facilitate a more spacious, embodied, and balanced life.

4 Day Wild Heart Retreat Includes:    Glamping  - 3 nights in a river's edge glamping tent    Yoga  - up to 8 outdoor movement & mindfulness sessions   Guided Hike - optional guided hike (1 hour return)   Dining - 8 home-style meals with beverages & dessert   Resort - Access to all of the resort facilities Choose 1:   Rafting  - 1 whitewater rafting trip    Massage  - 1 hour full-body massage   Scenic Float  - 1 scenic float trip (calm, relaxing)   Waterfall Hike  - Hike into Mehatl Falls (8km roundtrip)

Resort Highlights    Private Beach    Star Gazing Stage    Nightly Campfires    Relaxing Hot Tub    Hammock Garden   Bonus:   Social Hour  Complementary wine, cider, & appetizers served on Monday evening

 

Interested in lake kayaking or archery? Add them to your package.
View all the activities we offer here

 

 

   Lake Kayak          Archery   

Itinerary

Dates Available

This retreat runs on a specific date range; July 25-28, 2021. You can book this retreat for that date while there is availability.

Rates

Sale ends Feb 15, 2021. All prices are per person. Groups = How many people in one tent.

Singles

Add-on Activity List

Whitewater Rafting Experience the adventure of a lifetime by going whitewater rafting on the best river's in BC. $100

Scenic Float Trip Relax and unwind as you float down the river with amazing scenery in view. $100

Massage Take relaxation to a new level with an hour long full-body massage. $100

Mehatl Hike Hike to the amazing Mehatl Waterfalls. The hike is 8km roundtrip. Check availability. $100

Lake Kayaking Kayak on the beautiful lakes that feed the Nahatlatch river. Min. 3 people $100

Paddleboarding Paddleboard on scenic lakes and test your balance! Min. 3 people $100

Archery Trek into the wilderness and test your aim at our forested archery area. Min 2 people $20

Cliff Jump For some more excitement, jump into the Nahatlatch river! Min. 2 people $20

Our Social Hour is proudly sponsored by Wards Cider & SPARKMOUTH