Spartan Fitness Retreat

July 16-19, 2023  |  August 13-16, 2023

Spartan Strong & Deka Fit

Spartan is a global experiential sport and wellness brand with a 10 million+ strong community. They create transformational experiences, products, and content to help people, companies, and teams tear down boundaries and expand what they believe is possible. Spartan is the world’s leading extreme wellness and endurance brand.

The Spartan community is about promoting extreme wellness, health and changing the world one race at a time. Why not join the journey of health, perseverance, grit, strength and become the extraordinary and unique person that you were created to be! 

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Retreat Details

This retreat is for all fitness levels, whether you have never done a Spartan race before or you are an avid Spartan participant - designed to push everyone to their limits and beyond. You will be familiarized with the Spartan pillars, and learn about what it takes to be a Spartan, how Stamina, Grit, Endurance and Courage are the keys to succeed in a Spartan race. We will focus on mental and physical, stamina, endurance and strength, and how to apply breath sequences that are an important feature to the race. The training will take place on an amazing multi-elevation nature trail that runs through the forest and along the river, with the sound of rushing water and the succulent fresh air. The adventure will nourish your body, mind and soul.

You will embrace wellness at REO's gorgeous nature adventure and yoga resort. Enjoy delicious meals, beverages, desserts, daily yoga, evening social hours, dark sky star gazing, nightly campfires & much more during our well-crafted 4-day retreat. Choose the option of an extra day, where you can combine some extra personal fitness training, book a whitewater rafting experience, or choose from a number of additional activities. Sleep to the sound of the river inside our beautiful glamping tents overlooking the jade-green Nahatlatch River.

Retreat Itinerary

Download the retreat itinerary here

Samuel Pasieka

Samuel is a coach with a passion to inspire others with his experience, by crafting effective and well designed exercises that engage every part of one's body, strengthening the overall fitness level and beyond, to achieve a well balanced mind, body and soul.

Samuel's enthusiasm for running and Obstacle Course Racing brings a unique coaching style, engaging and connecting others on a personal level. He has completed several levels of races including the OCR 2019 World Championship at Blue Mountain, Ontario, the 2022 Spartan North American Championship at Big White in Kelowna BC, and qualified for the World Championship 2020 in Sparta, Greece. Samuel continues to train and plans to participate in many more races in the future.

"Samuel is an amazing coach and an incredibly talented individual. His coaching skills are wonderful and he's a joy to train with. Sam's training regime is so well planned out and he is incredibly effective in his delivery of the program. He is passionate and enthusiastic about his craft of teaching. It is a blessing to have such a wonderful coach like Samuel."
 - Ed Moge, Edmonton, Alberta

Samuel can easily transform a simple run into a challenging workout, adding exercises at regular intervals. Samuel plans those exercises for different fitness levels, ensuring that everyone has fun and can benefit from the workout.
 - Dave Ouellet, Edmonton, Alberta


All-Inclusive 4-Day Retreat

3 nights in a river's edge glamping tent

  Daily Fitness Sessions
Enjoy daily fitness sessions along the river's edge

Delicious chef-inspired meals, beverages & desserts

Optional yoga session on our outdoor shala

  Guided Hike
Optional guided hike into the Nahatlatch Canyon

  Social Hour
beverages and snacks served on Monday even

Resort Highlights

  Private Beach

  Hammock Garden

  Nightly Campfires

  Relaxing Hot Tub







4-Day All-Inclusive Retreat Rates

Sale ends May 31, 2023. All prices are per person. Groups = How many people in one tent.

Groups of 2

Reg Sale
 $ 1249 $1049

Groups of 3

Reg Sale
 $ 1099 $949

Groups of 4

Reg Sale
 $ 1049 $849


Choose a private tent for one, a private bed in a shared unit, or camping in your own tent.

Single Occupancy (private)

Reg Sale
 $ 1549 $1349

Shared Tent

Reg Sale
 $ 1099 $949

Camping (your own tent)

Reg Sale
 $ 999 $749

✮ Up to 4 like-minded guests will be assigned to a shared tent  


Fine Print

  •  The above rates are per person based on the group size staying in one glamping tent. 10% taxes & fees added at checkout.
  • A 15% deposit required to confirm your booking with the balance due 15 days prior to arrival.
  • If you cancel 15+ days in advance, the 15% deposit will convert to a credit voucher valid until August 1, 2025.

Ready to book?




Absolutely Incredible and Inspiring Experience! ★★★★★
“I can't say enough about how amazing the retreat was at REO. So much talent and creativity. Fantastic people together everyday in the most gorgeous setting you could imagine!”


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