Results with Riley Retreats
Unique Wellness Retreats
Results with Riley retreats are all about deepening your connection to yourself and paving the way to overcoming obstacles and reaching your goals.
The topics covered can vary but are always designed to provide tools and knowledge to help overcome obstacles and work toward the fullest expression of wellness. This encompasses everything from physical fitness workshops, nutrition, personal development, spirituality and goal setting and reflection exercises. These experiences are an investment in oneself, and sets one up for lasting and holistic success on their wellness journey.
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Riley Murtha
Riley is an ACE Certified Personal Trainer, ACE Certified Behaviour Change Specialist, ACE Certified Fitness Nutrition Specialist, and a Certified Level I and II Usui Reiki Practitioner.
"My name is Riley Murtha, and I'm located in Vancouver, Canada. From my perspective, wellness is multi-faceted and incorporates much more than working out and dieting. Through my own experience, and working with clients with different goals and needs, I have learned that true wellness touches on everything from having a healthy relationship with food, emotional intelligence, self-awareness, healing negative patterns of thinking, limiting beliefs, and movement and exercise (of course).
My belief is that a wellness or fitness journey should be a shift in lifestyle - replacing unhelpful habits with empowering behaviours in a sustainable, moderate and comfortable way. This doesn't look the same for any two people, and should be approached from a place of patience, self-compassion and the desire to nourish and take care of your body in order to thrive and feel your best. Extreme behaviour such as restriction and deprivation are not in our highest good long term, and so are never a part of my programming." |
Self-Love RWR Retreat
June 4-6, 2021 | Aug 13-15, 2021
The Self-Love retreats are a deep-dive into destroying old limiting beliefs, learning how to raise your vibration, manifest your desires, put yourself first and re-frame your perception of self through a more compassionate, gentle, loving lens. By doing so we become better equipped to achieve our goals and to feel our absolute best.
3 Day Self-Love Retreat Includes:
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Glamping
2 nights in a river's edge glamping tent
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Guided Hike
1 guided hike (1 hour roundtrip) |
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Dining
5 home-style meals with beverages & dessert |
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Resort
Access to all of the resort facilities
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Goal Setting Session
1x 45-minute goal setting session |
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RWR Workout
2x 45-minute Results with Riley workouts |
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Mindset Workshops
3x 90-minute mindset workshops
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What is self love, why is self-love lacking, and how to build unshakable unconditional self-love.
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Realign RWR Retreat
July 9-11, 2021
The Realign retreat is a holistic self-improvement experience. We look at our mindset, our relationship to food, and our thoughts and beliefs about ourselves in order to release any negative programming, and create new, empowering habits.
3 Day Realign Retreat Includes:
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Glamping
2 nights in a river's edge glamping tent
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Guided Hike
1 guided hike (1 hour roundtrip) |
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Dining
5 home-style meals with beverages & dessert |
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Resort
Access to all of the resort facilities
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Goal Setting Session
1x 45-minute goal setting session |
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RWR Workout
2x 45-minute Results with Riley workouts |
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Mindset Workshops
3x 90-minute mindset workshops
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Developing a mindset for success and moving past self sabotage, nourishing the body through nutrition and cultivating unconditional self-love.
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Resort Highlights
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Private Beach
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Hammock Garden |
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Nightly Campfires
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Relaxing Hot Tub
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Beach Volleyball |
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Bonus:
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Social Hour
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Complementary wine, cider, & appetizers served on Monday and Wednesday evening
Add-ons:
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Massage
Enjoy a 1 hour full-body massage |
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Rafting
Go on an exciting whitewater rafting trip |
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Rates
Sale ends May 4, 2021. All prices are per person. Groups = How many people in one tent.
Groups of 2
*Private tents for 2 - SPACE LIMITED |
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Groups of 3
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Groups of 4
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Singles
Choose a private tent for 1 or a private bed in a shared unit.
Single Occupancy (Private)
*Private tents for 1 - SPACE LIMITED |
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Shared Tent
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*Up to 4 like-minded guests will be assigned to a shared tent
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Fine Print
- We are located in the Fraser Health Region and will be open May 21 - September 14, 2021.
- The above rates are per person based on the group size staying in one glamping tent. 10% taxes & fees added at checkout.
- Due to Covid-19, the deposit required to confirm your booking has now been reduced to 15% with the balance due 15 days prior to arrival.
- If you cancel 15+ days in advance, the 15% deposit will convert to a credit voucher valid until August 1, 2023.
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Email now to book
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Questions?
Call 1-800-736-7238 or email bookings
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Our Social Hour is proudly sponsored by Wards Cider & SPARKMOUTH
